Ryan Barnfield 5000m row
5,000m
Meters
19:13.0
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 138 |
March 10, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.0 | 5,000m | 1:55.3 | 228 | 1085 | 31 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 31 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 31 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 31 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 31 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 31 |
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Workout Graph
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