Ryan Barnfield 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 142 |
May 16, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 30 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 31 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 31 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 31 |
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Workout Graph
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