Ryan Barnfield 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 143 |
May 25, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 31 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 31 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 31 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 31 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.