Ryan Barnfield 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 143 |
June 01, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 31 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 31 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 31 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 32 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 32 |
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Workout Graph
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