Ryan Barnfield 5000m row
5,000m
Meters
19:18.5
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 604 |
| Drag Factor | 143 |
June 06, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.5 | 5,000m | 1:55.8 | 225 | 1074 | 31 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 31 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 32 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 32 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 32 |
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Workout Graph
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