Ryan Barnfield 5000m row
5,000m
Meters
19:34.2
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 608 |
| Drag Factor | 141 |
June 09, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 5,000m | 1:57.4 | 216 | 1044 | 31 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 31 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 31 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 31 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 31 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 31 |
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Workout Graph
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