Ryan Barnfield 5000m row
5,000m
Meters
19:30.8
Time
1:57.0
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 139 |
June 20, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.8 | 5,000m | 1:57.0 | 218 | 1050 | 31 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 31 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 32 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 32 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 32 |
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Workout Graph
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