Ryan Barnfield 5000m row
5,000m
Meters
19:34.0
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 158 |
June 23, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.0 | 5,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 30 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 30 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 31 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 31 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.