Ryan Barnfield 5000m row
5,000m
Meters
19:06.2
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 159 |
June 27, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.2 | 5,000m | 1:54.6 | 232 | 1099 | 31 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 30 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 31 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 31 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 31 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 32 |
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Workout Graph
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