Ryan Barnfield 5000m row
5,000m
Meters
19:22.6
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 156 |
June 29, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 31 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 31 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 31 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 32 |
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Workout Graph
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