Ryan Barnfield 5000m row
5,000m
Meters
19:26.0
Time
1:56.6
Pace
340
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 31 |
Stroke Count | 602 |
Drag Factor | 157 |
July 13, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:26.0 | 5,000m | 1:56.6 | 221 | 1059 | 31 |
3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 31 |
3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 31 |
3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 31 |
3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 31 |
3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.