Ryan Barnfield 5000m row
5,000m
Meters
19:31.4
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 156 |
August 11, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 30 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 31 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 31 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 30 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.