Ryan Barnfield 2821m row
2,821m
Meters
12:21.6
Time
2:11.4
Pace
191
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 221 |
August 16, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,821m | 2:11.4 | 154 | 830 | 25 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:56.6 | 2,821m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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