Ryan Barnfield 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 132 |
June 12, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 30 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 30 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 31 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 31 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 31 |
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Workout Graph
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