Paul Scheenaard 2000m row
2,000m
Meters
9:06.0
Time
2:16.5
Pace
115
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 94 |
December 05, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 20 | 116 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 21 | 116 |
| 1:50.0 | 800m | 2:17.5 | 135 | 763 | 20 | 116 |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 20 | 117 |
| 1:49.0 | 1,600m | 2:16.2 | 138 | 776 | 20 | 117 |
| 1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 21 | 116 |
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Workout Graph
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