Paul Scheenaard 10:19 row
2,165m
Meters
10:19.2
Time
2:23.0
Pace
122
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 96 |
April 18, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.2 | 2,165m | 2:23.0 | 120 | 711 | 22 |
| 2:19.0 | 463m | 2:30.1 | 103 | 656 | 21 |
| 4:38.0 | 500m | 2:19.0 | 130 | 748 | 22 |
| 6:57.0 | 516m | 2:14.6 | 143 | 792 | 23 |
| 9:16.0 | 516m | 2:14.6 | 143 | 792 | 23 |
| 10:19.2 | 171m | 3:04.7 | 55 | 490 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.