W 8OON 2000m row
2,000m
Meters
7:39.2
Time
1:54.8
Pace
137
Calories
176
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 118 |
January 31, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 25 | 176 |
| 1:30.4 | 400m | 1:53.0 | 243 | 1134 | 25 | 163 |
| 1:30.5 | 800m | 1:53.1 | 242 | 1132 | 24 | 173 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 24 | 180 |
| 1:32.9 | 1,600m | 1:56.1 | 224 | 1069 | 25 | 182 |
| 1:33.5 | 2,000m | 1:56.8 | 219 | 1054 | 27 | 183 |
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Workout Graph
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