Lionel Couzon 500m SkiErg
500
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 53 |
| Stroke Count | 99 |
| Drag Factor | 92 |
June 27, 2025 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1100 | 34 | 53 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 57 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 55 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 55 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 53 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 49 |
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Workout Graph
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