Lionel Couzon 37:07 row
7,504
Meters
37:07.2
Time
2:28.4
Pace
416
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 71 |
May 01, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:07.2 | 7,504 | 2:28.4 | 107 | 668 | 416 | 25 | 144 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 30 | 105 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 143 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 137 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 | 140 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 159 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 | 140 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | 167 |
| 37:07.2 | 456 | 2:19.4 | 129 | 743 | 26 | 32 | 168 |
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Workout Graph
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Defi 600 lac aiguebelette