Lionel Couzon 11:45 SkiErg
2,017
Meters
11:45.9
Time
2:54.9
Pace
101
Calories
151
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 378 |
| Drag Factor | 75 |
September 25, 2023 09:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.9 | 2,017 | 2:54.9 | 65 | 524 | 32 | 151 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 31 | 149 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 33 | 155 |
| 11:45.9 | 310 | 2:50.8 | 70 | 541 | 32 | 149 |
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Workout Graph
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