Lionel Couzon 52:55 row
10,019
Meters
52:55.7
Time
2:38.4
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 108 |
September 29, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:55.7 | 10,019 | 2:38.4 | 88 | 597 | 527 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 21 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 52:55.7 | 591 | 2:28.6 | 107 | 655 | 32 | 23 |
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Workout Graph
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