Lionel Couzon 50:58 row
10,217
Meters
50:58.9
Time
2:29.6
Pace
554
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 118 |
October 16, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:58.9 | 10,217 | 2:29.6 | 104 | 651 | 554 | 23 | 131 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 126 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 | 122 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 125 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 136 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 | 130 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 | 138 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 131 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 | 135 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 139 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 136 |
| 50:58.9 | 209 | 2:20.9 | 125 | 672 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.