Lionel Couzon 51:05 row
10,198
Meters
51:05.7
Time
2:30.3
Pace
554
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 120 |
November 04, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.7 | 10,198 | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 28 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 51:05.7 | 228 | 2:24.0 | 117 | 702 | 23 |
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Workout Graph
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