Lionel Couzon 10:12 row
2,007
Meters
10:12.1
Time
2:32.4
Pace
109
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 107 |
December 10, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,007 | 2:32.4 | 99 | 639 | 20 | 138 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 130 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 141 |
| 10:12.1 | 24 | 4:12.0 | 22 | 375 | 27 | 143 |
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Workout Graph
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