Lionel Couzon 14100m row
14,100
Meters
1:06:58.2
Time
2:22.4
Pace
797
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1579 |
| Drag Factor | 103 |
January 04, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:58.2 | 14,100 | 2:22.4 | 121 | 716 | 797 | 23 |
| 13:39.8 | 2,900 | 2:21.3 | 124 | 726 | 165 | 22 |
| 13:42.8 | 5,800 | 2:21.8 | 123 | 721 | 164 | 25 |
| 13:53.6 | 8,700 | 2:23.7 | 118 | 705 | 163 | 25 |
| 13:49.4 | 11,600 | 2:23.0 | 120 | 711 | 164 | 22 |
| 11:52.6 | 14,100 | 2:22.5 | 121 | 716 | 141 | 24 |
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Workout Graph
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