Lionel Couzon 9:30 row
2,075
Meters
9:30.4
Time
2:17.4
Pace
120
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 111 |
January 10, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,075 | 2:17.4 | 135 | 763 | 18 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 9:30.4 | 986 | 2:17.1 | 136 | 767 | 20 |
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Workout Graph
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