Lionel Couzon 11:09 SkiErg
2,115
Meters
11:09.7
Time
2:38.3
Pace
111
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 394 |
| Drag Factor | 68 |
March 12, 2024 08:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,115 | 2:38.3 | 88 | 596 | 111 | 35 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 34 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 37 |
| 11:09.7 | 213 | 2:43.6 | 80 | 568 | 11 | 34 |
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Workout Graph
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