Ryan Williams 31:08 row
7,017
Meters
31:08.5
Time
2:13.1
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 122 |
June 10, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.5 | 7,017 | 2:13.1 | 148 | 810 | 25 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 26 |
| 17:52.0 | 2,000 | 2:13.0 | 149 | 812 | 25 |
| 26:35.9 | 2,000 | 2:10.9 | 156 | 836 | 26 |
| 31:08.0 | 1,017 | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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