Ryan Williams 2014m row
2,014m
Meters
9:28.6
Time
2:21.1
Pace
120
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 0 |
January 26, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,014m | 2:21.1 | 124 | 728 | 31 | 152 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 31 | 144 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 31 | 160 |
| 0:05.4 | 2,014m | 3:12.8 | 49 | 467 | 0 | 159 |
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Workout Graph
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