Ryan Williams 10000m row
10,000m
Meters
45:37.6
Time
2:16.8
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 145 |
February 02, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.6 | 10,000m | 2:16.8 | 136 | 769 | 27 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 27 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 27 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 27 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 28 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.