Ryan Williams 1:00:00 row
13,530m
Meters
1:00:00.0
Time
2:13.0
Pace
809
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1671 |
| Drag Factor | 142 |
February 16, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,530m | 2:13.0 | 149 | 811 | 27 | 146 |
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 28 | 135 |
| 24:00.0 | 2,708m | 2:12.9 | 149 | 812 | 28 | 138 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 27 | 145 |
| 48:00.0 | 2,701m | 2:13.2 | 148 | 808 | 27 | 152 |
| 1:00:00.0 | 2,744m | 2:11.1 | 155 | 833 | 28 | 163 |
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Workout Graph
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