Ryan Williams 6000m row
6,000m
Meters
25:43.5
Time
2:08.6
Pace
370
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 131 |
March 12, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.5 | 6,000m | 2:08.6 | 164 | 866 | 29 | 160 |
| 5:15.4 | 1,200m | 2:11.4 | 154 | 830 | 29 | 146 |
| 5:09.6 | 2,400m | 2:09.0 | 163 | 861 | 29 | 159 |
| 5:08.8 | 3,600m | 2:08.6 | 164 | 865 | 29 | 161 |
| 5:09.0 | 4,800m | 2:08.7 | 164 | 864 | 29 | 165 |
| 5:00.7 | 6,000m | 2:05.2 | 178 | 912 | 29 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.