Ryan Williams 427m row
427m
Meters
1:50.1
Time
2:08.9
Pace
28
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 131 |
March 19, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 427m | 2:08.9 | 163 | 862 | 23 | 119 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 | 98 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 29 | 130 |
| 0:10.6 | 427m | 3:16.2 | 46 | 459 | 11 | 129 |
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Workout Graph
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