Ryan Williams 15116m row
15,116m
Meters
1:07:47.9
Time
2:14.5
Pace
897
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1491 |
| Drag Factor | 130 |
March 28, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.9 | 15,116m | 2:14.5 | 144 | 794 | 22 | 154 |
| 19:19.0 | 4,300m | 2:14.7 | 143 | 792 | 23 | 148 |
| 19:15.6 | 8,600m | 2:14.3 | 144 | 796 | 21 | 153 |
| 19:15.3 | 12,900m | 2:14.3 | 144 | 796 | 21 | 153 |
| 9:52.2 | 15,116m | 2:13.6 | 147 | 804 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.