Ryan Williams 1:00:00 row
14,070m
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 125 |
April 15, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,070m | 2:07.9 | 167 | 875 | 24 | 151 |
| 12:00.0 | 2,777m | 2:09.6 | 161 | 852 | 26 | 140 |
| 24:00.0 | 2,799m | 2:08.6 | 165 | 866 | 24 | 146 |
| 36:00.0 | 2,819m | 2:07.7 | 168 | 878 | 24 | 149 |
| 48:00.0 | 2,818m | 2:07.7 | 168 | 877 | 24 | 157 |
| 1:00:00.0 | 2,857m | 2:06.0 | 175 | 902 | 25 | 167 |
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Workout Graph
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