Ryan Williams 2000m row
2,000m
Meters
7:30.9
Time
1:52.7
Pace
141
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 129 |
April 24, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 30 | 147 |
| 1:27.6 | 400m | 1:49.5 | 267 | 1217 | 31 | 116 |
| 1:29.8 | 800m | 1:52.2 | 247 | 1151 | 29 | 118 |
| 1:31.4 | 1,200m | 1:54.2 | 235 | 1107 | 30 | 163 |
| 1:31.1 | 1,600m | 1:53.8 | 237 | 1115 | 30 | 170 |
| 1:31.0 | 2,000m | 1:53.7 | 238 | 1118 | 31 | 169 |
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Workout Graph
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