Ryan Williams 10000m row
10,000m
Meters
41:51.4
Time
2:05.5
Pace
632
Calories
79
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 132 |
May 20, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.4 | 10,000m | 2:05.5 | 177 | 908 | 25 | 79 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 26 | 76 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 25 | 76 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 26 | 81 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 26 | 81 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 26 | 84 |
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Workout Graph
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