Ryan Williams 4:48 row
1,143m
Meters
4:48.4
Time
2:06.1
Pace
72
Calories
106
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 130 |
June 03, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,143m | 2:06.1 | 174 | 899 | 26 | 106 |
| 4:48.4 | 1,144m | 2:06.0 | 175 | 901 | 26 | 106 |
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Workout Graph
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