Ryan Williams 2000m row
2,000m
Meters
7:36.3
Time
1:54.0
Pace
138
Calories
123
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 249 |
| Drag Factor | 128 |
June 24, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 32 | 123 |
| 1:30.4 | 400m | 1:53.0 | 243 | 1134 | 33 | 109 |
| 1:30.9 | 800m | 1:53.6 | 239 | 1121 | 33 | 112 |
| 1:30.8 | 1,200m | 1:53.5 | 239 | 1123 | 33 | 111 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 33 | 115 |
| 1:31.9 | 2,000m | 1:54.8 | 231 | 1094 | 32 | 169 |
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Workout Graph
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