Ryan Williams 1:00 row

310m

Meters

1:00.0

Time

1:36.7

Pace

27

Calories

119

Heart Rate

Average Watts386
Calories Per Hour1629
Stroke Rate34
Stroke Count34
Drag Factor129

July 28, 2023 15:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 310m 1:36.7 386 1629 34 119
1:00.0 310m 1:36.7 386 1629 34 119

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Workout Graph

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