Ryan Williams 3:05 row

595m

Meters

3:05.8

Time

2:36.1

Pace

31

Calories

120

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate25
Stroke Count78
Drag Factor127

July 28, 2023 15:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.8 595m 2:36.1 92 616 25 120
3:05.8 595m 2:36.1 92 616 25 120

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Workout Graph

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