Ryan Williams 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
152
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 128 |
July 28, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 30 | 152 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 30 | 104 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 29 | 160 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 30 | 163 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 31 | 168 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 31 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.