Ryan Williams 5:54 row
1,249m
Meters
5:54.9
Time
2:22.0
Pace
71
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 127 |
July 28, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,249m | 2:22.0 | 122 | 720 | 27 | 145 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 157 |
| 5:54.8 | 172m | 2:39.3 | 87 | 597 | 25 | 134 |
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Workout Graph
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