Ryan Williams 44:56 row
10,272m
Meters
44:56.9
Time
2:11.2
Pace
624
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 128 |
August 04, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,272m | 2:11.2 | 155 | 832 | 25 | 138 |
| 12:00.0 | 2,810m | 2:08.1 | 166 | 872 | 28 | 140 |
| 24:00.0 | 2,766m | 2:10.1 | 159 | 846 | 26 | 145 |
| 36:00.0 | 2,718m | 2:12.4 | 151 | 818 | 25 | 142 |
| 44:56.9 | 1,979m | 2:15.6 | 140 | 782 | 23 | 126 |
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Workout Graph
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