Ryan Williams 43:56 row
10,154m
Meters
43:56.7
Time
2:09.8
Pace
622
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 128 |
August 17, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.7 | 10,154m | 2:09.8 | 160 | 850 | 27 | 157 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 28 | 145 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 28 | 159 |
| 36:00.0 | 2,811m | 2:08.0 | 167 | 873 | 27 | 164 |
| 43:56.6 | 1,740m | 2:16.9 | 136 | 768 | 27 | 162 |
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