Brian Staton 11:42 row
2,516
Meters
11:42.3
Time
2:19.5
Pace
144
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 341 |
| Drag Factor | 125 |
January 26, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.3 | 2,516 | 2:19.5 | 129 | 738 | 144 | 29 | 136 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 135 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 | 136 |
| 11:42.3 | 359 | 2:22.4 | 121 | 703 | 20 | 30 | 139 |
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