Brian Staton 15:52 row
3,520m
Meters
15:52.2
Time
2:15.2
Pace
205
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 522 |
| Drag Factor | 128 |
January 30, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.2 | 3,520m | 2:15.2 | 141 | 786 | 33 | 142 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 167 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 148 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 137 |
| 15:52.2 | 179m | 2:25.8 | 113 | 688 | 29 | 119 |
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Workout Graph
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