Brian Staton 15:43 row
3,516m
Meters
15:43.8
Time
2:14.2
Pace
208
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 507 |
| Drag Factor | 125 |
February 06, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.8 | 3,516m | 2:14.2 | 145 | 798 | 32 | 141 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 154 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 135 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 140 |
| 15:43.8 | 157m | 2:19.4 | 129 | 743 | 29 | 138 |
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Workout Graph
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