Brian Staton 18:10 row
4,013m
Meters
18:10.9
Time
2:15.9
Pace
235
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 126 |
February 09, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.9 | 4,013m | 2:15.9 | 139 | 779 | 29 | 135 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 131 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 134 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 133 |
| 18:10.9 | 694m | 2:17.5 | 135 | 762 | 29 | 142 |
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Workout Graph
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