Brian Staton 11:00 row
2,522m
Meters
11:00.6
Time
2:10.9
Pace
152
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 123 |
February 12, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,522m | 2:10.9 | 156 | 836 | 31 | 157 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | 170 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 | 148 |
| 11:00.6 | 227m | 2:13.4 | 147 | 806 | 31 | 155 |
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